Indoor cycling training just caught up with the future! The Rookie from the Sufferfest uses the latest on bike camera footage and challenges you to honour the nation of Sufferlandria as the first Sufferlandrian stagiare on the WorldTour! Featuring footage from our very own Tour of Switzerland, the Rookie sees you join the Pro ranks with […]
The Sufferfest Elements of Style training video will improve your pedalling efficiency through simple drills and higher self awareness on the bike. Now if you are familiar with the The Sufferfest you’ll note there was no reference to suffering there. In fact that introduction may even have sounded a little Couchlandrian. Elements of Style takes a […]
Here on the Brevet Blog we regularly publish cycling training tips to help our guests train for their cycling holiday and arrive in the Alps in the best possible shape. We have collected together some of our most popular cycling training tips to help you get fitter, faster and stronger: Cycling Training Tips: Nutrition Eating […]
Tour of Sufferlandria 2014: Race director and Sufferlandrian local hero, Grunter Von Agony challenges you to 9 days of hell in The Sufferfest’s Grand Tour. If you are looking for something to motivate your winter training then committing to The Sufferfest Grand Tour could be just the ticket. How to Enter the Tour of Sufferlandria […]
Winter Cycling Training: Follow this Winter Cycling Training Program and be stronger, more flexible and have greater endurance next Spring. For many cyclists training through winter is difficult due to local weather conditions, lack of motivation and the timing of the festivities over Christmas and New Year. By following these structured training plans from The […]
If you are looking for turbo training tips you are already one step closer to getting fitter, losing weight and attaining your cycling goals. With these turbo trainer tips you will be focussed, fitter and on form when Spring arrives. What is Turbo Training? Turbo training or indoor cycling training is a great way of […]
Cyclists wanting to take on the challenge of riding in the Alps face a conundrum: how to fit in cycling endurance training in winter? The good news is that your winter workouts will no longer be dull turbo training sessions watching catch up TV. Instead you will be battling your heroes in the quest to […]
If you are wondering how to prevent leg cramps when cycling and you are looking for a simple answer that will stop leg cramps then you might be disappointed. The truth is there is no single solution from the medical and sport science world that can prevent riders getting leg cramps when cycling. After recently having […]
Your FTP or Functional Threshold Power is an important number to know if you want to improve your cycling fitness, this simple cycling threshold test will help you determine your FTP. What is FTP? There are whole books written about FTP (Training and Racing with a Power Meter). Put simply it is an important threshold […]
Fans of the The Sufferfest have long been (literally) crying out for a training plan that includes both high intensity indoor workouts and longer outdoor endurance workouts. The art of training is in knowing how to blend intensity, duration and recovery to maximise the adaption your body makes to the training stress you place on it. Now The Sufferfest have […]