by Raphaël Berger | Mar 14, 2014 | Training Tips
If you invested time in following a Training Plan for a sportive it’s worth taking the time to consider some simple sportive tactics that will make a big difference on race day: Sportive Tactics Starting time: If you want a fast time the start at the front with...
by Raphaël Berger | Jan 9, 2014 | Training Tips
“Road to Paris” is the latest in our series of bike training videos that are perfect for turbo training workouts. Take out your anger at the doping era by completing a tough 30 minute threshold session clean! If you wish to be out front, then act as if you were behind...
by Raphaël Berger | May 31, 2013 | Partners, Training Tips
Your FTP or Functional Threshold Power is an important number to know if you want to improve your cycling fitness, this simple cycling threshold test will help you determine your FTP. What is FTP? There are whole books written about FTP (Training and Racing with a...
