Tag Archives: FTP

Bike Training Videos | Road to Paris

Bike Training Videos #6: Road to Paris

“Road to Paris” is the latest in our series of bike training videos that are perfect for turbo training workouts. Take out your anger at the doping era by completing a tough 30 minute threshold session clean! Lao-Tsu, 6th Century B.C. This slick documentary produced by Nike in 2001 starts with this typically Armstrong-esque quote […]

Cycling Threshold Test

Cycling Threshold Test

Your FTP or Functional Threshold Power is an important number to know if you want to improve your cycling fitness, this simple cycling threshold test will help you determine your FTP. What is FTP? There are whole books written about FTP (Training and Racing with a Power Meter). Put simply it is an important threshold […]