This FREE sportive training plan covers a 12 week cycling training schedule that will improve your fitness, cycling skills and confidence so that you arrive at the start line feeling great and cross the finish line with a smile.
Sportive Training Plan
A FREE cycling training plan packed with tips from the pros to get you fit for a cycling sportive event:
✓ Free 12 week cycling training plan
✓ Quick start guide to get you riding today
✓ Tips on climbing, nutrition and riding in a bunch
This is more than just a sportive training plan.
To climb hills better and save energy you need specific hill sessions and climbing tips built in:
✓ Increase leg power with built in hill sessions
✓ Learn and practice high cadence Alpine cycling
✓ Training videos with climbing tips from the pros
Benefits of a Sportive Training Plan
Following the plan helped me focus on enjoying training rather than worrying about whether I was doing the right things. I finished the Etape with a smile on my face!
Catherine Lightfoot, Etape Caledonia Finisher
✓ 12 week cycling training plan
✓ Weekly emails with training tips
✓ Follow the set training schedule or personalise your plan
Sportive Training Plan with Pro Cycling Tips
This is more than just a training schedule; cycling training tips from the pros are built in to the training plan so you can practice specific cycling skills each week:
✓ Climbing cadence
✓ Nutrition and hydration
✓ Bike set up and race day prep
✓ Cross training, rest and recovery
✓ Group riding and a sportive tactical survival guide
Cycling Training Plan Contents
✓ Week by week training guide PDF
✓ Weekly Pro cycling tips focused on one cycling skill per week
✓ Customizable cycling training schedule and training diary in a spreadsheet
Is The Sportive Training Plan Really Free?
Stop worrying and start training today with the FREE Sportive Training Plan.
Photo credits: Photos used with permission from our partners at Maratona dles Dolomites, Nove Colli Gran Fondo, Etape Du Tour, Cyclotour du Léman, and La Marmotte.