This FREE sportive training plan covers a 12 week cycling training schedule that will improve your fitness, cycling skills and confidence so that you arrive at the start line feeling great and cross the finish line with a smile.
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Sportive Training Plan
A FREE cycling training plan packed with tips from the pros to get you fit for a cycling sportive event:
✓ Free 12 week cycling training plan
✓ Quick start guide to get you riding today
✓ Tips on climbing, nutrition and riding in a bunch -
Climbing Tips
This is more than just a sportive training plan.
To climb hills better and save energy you need specific hill sessions and climbing tips built in:
✓ Increase leg power with built in hill sessions
✓ Learn and practice high cadence Alpine cycling
✓ Training videos with climbing tips from the pros
Benefits of a Sportive Training Plan
Following the plan helped me focus on enjoying training rather than worrying about whether I was doing the right things. I finished the Etape with a smile on my face!
Catherine Lightfoot, Etape Caledonia Finisher
✓ 12 week cycling training plan
✓ Weekly emails with training tips
✓ Follow the set training schedule or personalise your plan
Sportive Training Plan with Pro Cycling Tips
This is more than just a training schedule; cycling training tips from the pros are built in to the training plan so you can practice specific cycling skills each week:
✓ Climbing cadence
✓ Nutrition and hydration
✓ Bike set up and race day prep
✓ Cross training, rest and recovery
✓ Group riding and a sportive tactical survival guide
Cycling Training Plan Contents
✓ Week by week training guide PDF
✓ Weekly Pro cycling tips focused on one cycling skill per week
✓ Customizable cycling training schedule and training diary in a spreadsheet
Is The Sportive Training Plan Really Free?
Yes. All we ask is that you confirm your email address so we know that you are a cyclist and not a computer. Don’t worry we’ll never let anyone else have your email address and we won’t send you sp@m. Ever. You’ll receive weekly emails with training tips focussed on improving your technique and fitness. See our Privacy Policy for more on how we protect your details.
Stop worrying and start training today with the FREE Sportive Training Plan.
Photo credits: Photos used with permission from our partners at Maratona dles Dolomites, Nove Colli Gran Fondo, Etape Du Tour, Cyclotour du Léman, and La Marmotte.