Tag Archives: Turbo Training

Cycling Force Workouts

Cycling Force Workouts

These cycling force workouts will help you climb better on the steep sections and tight hairpins that you will find in the Alps. Why Is Force Important For Cyclists? The Cyclist’s Training Bible by Joe Friel outlines six key abilities that cyclists should seek to improve: Aerobic Endurance Muscular Force Speed Skills Muscular Endurance Anaerobic Endurance Muscular […]

The Rookie Sufferfest

The Rookie Sufferfest

Indoor cycling training just caught up with the future! The Rookie from the Sufferfest uses the latest on bike camera footage and challenges you to honour the nation of Sufferlandria as the first Sufferlandrian stagiare on the WorldTour! Featuring footage from our very own Tour of Switzerland, the Rookie sees you join the Pro ranks with […]

Cycling Pedalling Technique

Cycling Pedalling Technique

Learning how to use the correct cycling pedalling technique can help you ride faster, climb better and avoid injuries. Few riders actively focus on improving their pedalling technique, so working on pedalling efficiency could help you drop your climbing partner on the next climb! Correct Pedalling Technique Expert coach and The Cyclist’s Training Bible author Joe Friel […]

Bike Training Videos | Road to Paris

Bike Training Videos #6: Road to Paris

“Road to Paris” is the latest in our series of bike training videos that are perfect for turbo training workouts. Take out your anger at the doping era by completing a tough 30 minute threshold session clean! Lao-Tsu, 6th Century B.C. This slick documentary produced by Nike in 2001 starts with this typically Armstrong-esque quote […]