by Raphaël Berger | Mar 14, 2014 | Cycling Travel Tips, Nutrition, Training Tips
If you have been following our Sportive Training Plan the week before your sportive features light training and therefore more spare time; use the time wisely to go through this sportive checklist. Sportive Checklist: Bike Check Drop your bike into your local bike...
by Raphaël Berger | Mar 13, 2014 | Nutrition, Training Tips
The importance of rest and recovery for cyclists can not be over stressed, combined with following the guidelines for proper nutrition for cyclists, it could be the crucial difference in your training plan. In the Principles of Cycling Training we cover the training...
by Raphaël Berger | Mar 10, 2014 | Partners, Training Tips
One of the questions our guests ask most often is “How can I reach peak fitness for my cycling holiday with Brevet?” By using the Performance Management Chart feature from our Partners TrainingPeaks you can plan your training load so that you reach your...
by Raphaël Berger | Dec 16, 2013 | Training Tips
Here on the Brevet Blog we regularly publish cycling training tips to help our guests train for their cycling holiday and arrive in the Alps in the best possible shape. We have collected together some of our most popular cycling training tips to help you get fitter,...
by Raphaël Berger | Dec 10, 2013 | Training Tips
Cross training for cyclists is a something of a taboo subject for some riders, the thought of doing anything but riding your bike to get fitter can be a new cycling training concept for some. We asked expert soft tissue therapist Lydia Durkin to talk us through why...