Cycling Force Workouts

Cycling Force Workouts

These cycling force workouts will help you climb better on the steep sections and tight hairpins that you will find in the Alps. Why Is Force Important For Cyclists? The Cyclist’s Training Bible by Joe Friel outlines six key abilities that cyclists should seek to improve: Aerobic Endurance Muscular Force Speed Skills Muscular Endurance Anaerobic Endurance Muscular

Cyber Monday 2015

To say thank you to all our readers and help make 2015 your best year yet we are offering 10% off all Sportive Weekends booked before the end of Cyber Monday. Just use the code: CYBERMONDAY at checkout to get 10% off your weekend! Offer ends 23:59 PST Monday 1st December 2015 – get clicking!

The Sufferfest Elements of Style

The Sufferfest Elements of Style – Product Review

The Sufferfest Elements of Style training video will improve your pedalling efficiency through simple drills and higher self awareness on the bike. Now if you are familiar with the The Sufferfest you’ll note there was no reference to suffering there. In fact that introduction may even have sounded a little Couchlandrian. Elements of Style takes a

Alpenbrevet 2014

Alpenbrevet Training Webinar

Training for the Alpenbrevet this summer? Join Brevet and Dig Deep Coaching for a FREE webinar and interactive Q&A workshop that will help you prepare for the Alpenbrevet. Alpenbrevet Training Webinar The team at Dig Deep Coaching are going to help you understand how to prepare for the Alpenbrevet using structured and focused planning, helping

Tour Report - Cyclotour du Léman 2014

Tour Report: Cyclotour du Léman 2014

Our 2014 Cyclotour du Léman guests flew into Switzerland from Dubai, South Africa, USA and the UK looking forward to getting in some early season climbs in the mountains and before taking on the take part in the Cyclotour du Léman – the first sportive in the Swiss sportive season. Our Tour Report looks back on a great week from the

Paris-Roubaix Group Ride

Paris-Roubaix Group Ride 2014

To celebrate Paris-Roubaix 2014 and to help whip our Guides into shape for the 2014 Season we are holding a group ride on Sunday April 13th. After the ride we’ll enjoy some Belgian beers and watch the finale of Paris-Roubaix on TV! RSVP Please RSVP on this Doodle form. Agenda Sunday April 13th 12:00 Meet

Why We Climb

Why do we love to climb? That feeling early in the season. You just know you need to point the bike uphill. Your lungs ache and you gasp for breath. Surely it can’t have been this hard last time? Where’s that extra gear? It’s OK. Just spin. Breath. Relax the arms. Loosen the grip. Head