by Raphaël Berger | Dec 10, 2014 | Training Tips
These cycling force workouts will help you climb better on the steep sections and tight hairpins that you will find in the Alps. Why Is Force Important For Cyclists? The Cyclist’s Training Bible by Joe Friel outlines six key abilities that cyclists should seek...
by Raphaël Berger | Sep 17, 2014 | Partners, Product Review, Training Tips
The Sufferfest Elements of Style training video will improve your pedalling efficiency through simple drills and higher self awareness on the bike. Now if you are familiar with the The Sufferfest you’ll note there was no reference to suffering there. In fact...
by Raphaël Berger | Mar 10, 2014 | Training Tips
Learning how to use the correct cycling pedalling technique can help you ride faster, climb better and avoid injuries. Few riders actively focus on improving their pedalling technique, so working on pedalling efficiency could help you drop your climbing partner on the...
by Raphaël Berger | Jan 9, 2014 | Training Tips
“British Cycling Road to Glory” is the fifth in our series of free bike training videos that are perfect for turbo training workouts. This cycling documentary tells the story of a momentous year for Team Sky and British Cycling as they chase history on the...
by Raphaël Berger | Jan 8, 2014 | Training Tips
Do you get bored easily on your turbo trainer? Need some direction for your turbo training workouts? If you set your turbo trainer up in front of a laptop, computer or iPad then you can enjoy some classic cycling races and documentaries on YouTube that are perfect...
