Rest and Recovery for Cyclists

Rest and Recovery for Cyclists

The importance of rest and recovery for cyclists can not be over stressed, combined with following the guidelines for proper nutrition for cyclists, it could be the crucial difference in your training plan. In the Principles of Cycling Training we cover the training...
Cycling Training Tips

Cycling Training Tips

Here on the Brevet Blog we regularly publish cycling training tips to help our guests train for their cycling holiday and arrive in the Alps in the best possible shape. We have collected together some of our most popular cycling training tips to help you get fitter,...
Cross Training for Cyclists

Cross Training for Cyclists

Cross training for cyclists is a something of a taboo subject for some riders, the thought of doing anything but riding your bike to get fitter can be a new cycling training concept for some. We asked expert soft tissue therapist Lydia Durkin to talk us through why...