by Raphaël Berger | Nov 6, 2014 | Training Tips
Training for Etape du Tour 2015? Bit worried about the climbing? Want to start your training plan? Join Brevet Coach Tom Eeles for a FREE webinar and interactive Q&A workshop that will help you plan your Etape du Tour training. Register for Free Now Thursday,...
by Raphaël Berger | Oct 31, 2014 | Nutrition, Training Tips
The importance of sleep for cyclists in training can’t be overstated. If you are familiar with the Principles of Training you will already know that fitness comes from overcompensation, the body rebuilds itself stronger after a training stress. That rebuilding...
by Raphaël Berger | Sep 17, 2014 | Partners, Product Review, Training Tips
The Sufferfest Elements of Style training video will improve your pedalling efficiency through simple drills and higher self awareness on the bike. Now if you are familiar with the The Sufferfest you’ll note there was no reference to suffering there. In fact...
by Raphaël Berger | Jun 4, 2014 | Training Tips
Training for the Alpenbrevet this summer? Join Brevet and Dig Deep Coaching for a FREE webinar and interactive Q&A workshop that will help you prepare for the Alpenbrevet. Alpenbrevet Training Webinar The team at Dig Deep Coaching are going to help you understand...
by Raphaël Berger | May 6, 2014 | Training Tips
“Aussies Abroad: Orica GreenEDGE” is the ninth in our series of free bike training videos that are perfect for turbo training workouts. This 50 minute video documents the very first Aussie team to ride at ProTour level. Not sure what turbo training is or...
by Raphaël Berger | Mar 14, 2014 | Cycling Travel Tips, Nutrition, Training Tips
If you have been following our Sportive Training Plan the week before your sportive features light training and therefore more spare time; use the time wisely to go through this sportive checklist. Sportive Checklist: Bike Check Drop your bike into your local bike...
