When best selling author Daniel Friebe and photographer Pete Goding sought inspiration for the sequel to Mountain High naturally they headed to Switzerland. The result is the stunning book Mountain Higher that showcases “Europe’s Extreme, Undiscovered and Unforgettable Cycle Climbs”. Whilst the launch of Mountain Higher has triggered the usual debate as to whether Belgium’s classic short…
The Feed Zone Cookbook by Chef Biju and Dr. Lim deserves a place on the kitchen shelf in any endurance athletes kitchen. It’s packed with quick, easy and nutritious recipes to fuel you before you train and during the critical post exercise recovery phase. The Feed Zone Cookbook also features excellent recipes for portables that you can…
Racing Weight by Matt Fitzgerald is essential reading for cyclists who want to reduce fat and increase lean muscle without compromising power. The best selling Racing Weight book goes into a lot of detail to dispel many myths surrounding how to diet and train effectively for endurance sports. If you’re the sort of person who needs…