The Sufferfest Elements of Style

The Sufferfest Elements of Style – Product Review

The Sufferfest Elements of Style training video will improve your pedalling efficiency through simple drills and higher self awareness on the bike. Now if you are familiar with the The Sufferfest you’ll note there was no reference to suffering there. In fact that introduction may even have sounded a little Couchlandrian. Elements of Style takes a

DigDeep Coaching Sufferfest Training Plan

Sufferfest Training Plan Reviewed and Rated

Fans of the The Sufferfest have long been (literally) crying out for a training plan that includes both high intensity indoor workouts and longer outdoor endurance workouts. The art of training is in knowing how to blend intensity, duration and recovery to maximise the adaption your body makes to the training stress you place on it. Now The Sufferfest have